988, Suicide and Crisis Lifeline
If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org. The 988 Suicide and Crisis Lifeline is available 24/7 and offers compassionate care and support for anyone experiencing thoughts of suicide or self-harm, substance use, or any other kind of behavioral health crisis. You can also dial 988 if you are worried about a loved one who may need crisis support.
YouthLine, Teen Crisis Helpline
OregonYouthLine.org is a free teen-to-teen crisis support and help line. YouthLine is confidential to a point - while they will never share conversations had on the lines, they are mandatory reporters. If a young person is unable to agree to safety for themselves or another person, or if abuse is occurring, YouthLine contacts other agencies to ensure the best support and safety for the young person in crisis.
Teens are available to help daily from 4-10pm PST (adults are available by phone at all other times!):